Traditional breadcrumbs beware – panko is the new ‘crumb’ on the block. Looking for crunch without frying in oil? Use panko. Want to add ‘a little something extra’ to meatloaf? Panko is the ticket. Need an impressive recipe at the last minute that’s quick, fresh and easy? Top salmon with panko and herbs, then stand by and wait for the compliments
. Panko is a Japanese flaky breadcrumb that is often used for frying or topping fish. These days, you should be able to find it at any large grocery store (I buy mine at Trader Joe’s).
This recipe, Panko Crusted Salmon, is perfect for any panko newbie – it’s easy, delicious and fast. A great go-to for company or a weeknight at home. To serve, I placed the salmon on top of brown rice and added sesame-glazed asparagus (ridiculously simple recipe to come soon!).
Make room in your pantry – after you try this recipe, panko will be there to stay.
Enjoy!
Ingredients:
- 2/3 cup panko crumbs
- 2 tablespoons finely minced fresh parsley
- 1 teaspoon lemon zest
- ½ teaspoon kosher salt
- ½ teaspoon ground black pepper
- 3-4 tablespoons olive oil, divided
- 4 (6-8 oz.) salmon fillets, skin on
- 2 tablespoons Dijon mustard
- Cut lemon wedges, for serving
Directions:
- Preheat the oven to 425˚ F.
- In a small bowl, combine the panko, parsley, lemon zest, salt and pepper. Drizzle with 2 tablespoons of the olive oil and toss with a fork until the crumbs are evenly coated; set aside.
- Place the salmon fillets skin side down on a work surface. Generously brush the top of each fillet with the mustard and then season with salt and pepper.
- Press the panko mixture thickly on top of the mustard on each fillet to help the panko adhere.
- Heat the remaining olive oil over medium-high heat in a 12-inch oven-safe skillet. When the oil is hot, add the salmon fillets, skin side down, and sear for 3-4 minutes without turning to brown the skin. (If you don’t want to eat the skin, this step also helps the skin stick to the pan so the fillets can be easily removed without the skin later on.)
- Transfer the pan to the preheated oven for 5-7 minutes, until the salmon is almost cooked through and the panko is browned.
- Remove from the oven, cover with foil and let rest 5-10 minutes. Serve warm with fresh lemon wedges.
Bon appetit!
-Christina


























